Today's Exercise

Gym this morning! 494 calories, 2080kj's. Oddly, the number was much lower than on Saturday, where I burnt 568 calories, 2385kj's. My heart rate was the same, I kept to the recommended "go for green" rather than aiming for the number of reps on the machines.

But all the same, I was still active!

Need to work off all the food I ate over the weekend!