30 mintes @ Gym - apparently only 460 calories (1930 kj) burnt. And I worked hard!!
Have also been on my feet for the past 6 hours in the kitching prepping things for the party, so I must have earnt some bonus points from my steps taken!
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That's a nice amount of calories! I totally bet you are burning while cooking, too. Do you have a heart rate monitor? I've been wanting to get one, but they are a bit exxy for me right now.
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