Friday, June 19, 2009

This months Weigh & Measure Verdict

I had my weigh and measure at Curves this morning. I'm pretty delighted!!!!!!!!!!!!!!!

In the last month:
- I've lost 8 centimetres (from my bust (1), waist (3), thigh (1cm each) and arms (1cm each))
- I've lost 3.4kg (!!!) I didn't think I'd lost that much!
- I've lost 2.35 body fat kilograms
- I've lost 1.5% body fat this month
- I've officially moved into the 'overweight' and not 'obese' BMI range.


This means since I started going to Curves around February, that:
- I've lost 45cm
- I've lost 11.91kg
- I've lost 8.92kg body fat kilograms
- I've lost 5.5% body fat

Definitely fabulous results!!!

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