A general blog about my weight loss and fitness efforts, my family, my cooking, my day to day everything!
Sunday, July 26, 2009
Today's Exercise
Gym for 30 minutes, a mere 477 calories (2003kj's) burnt. Still think I'm burnt out from yesterday's big ride and a big week in general. Also had to have a nanna nap today!
Hello there - I'm Katy, I'm 30 and a SAHM to my 3 young children. I have a fabulous and supportive husband, and we live on the Central Coast in NSW.
I am finally a Lifetime Member of Weightwatchers, after losing almost 39kg over 15 months!! I lost all the weight I gained
over the years by marriage, moving, children and over-eating. I've also gained self-confidence I didn't know I had!
DS#1 is 5 years old (Lego Boy)
DD is 3.5 years old (Daisy - from the Daisy series of books)
DS#2 is almost 2.5 years old (Buster)
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