Telle, from Fat Mum Slim, has issued a 6 week challenge! Setting yourself weekly goals to assist you to make yourself slimmer (if that's what you'd like). Healthier. Happier. More active. Whatever you desire!
My goals for this week:
* Track. Every. single day.
* Make a healthy dessert to take to our Fathers Day BBQ on Sunday.
* Exercise - a minimum of; the gym x 3, Walk x 2 (1 hour each).
* Make time for my own mini-facial.
The perfect thing is, that the 6 week challenge takes me to the week before my big birthday. And I need to stay focused!! I think this challenge will help me in this regard. I'd like to use the 6 weeks as an opportunity to strive to get to the top of my healthy weight range, so after my WI, that give me 5kg to go!
Good luck with it!
ReplyDeleteAhh Katy - I know you now and you love a good challenge. I have no doubt that you will breeze it in!
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