First a quick exercise update. Yesterday was a 1 hour walk. Today was the gym - 533 calories.
Weigh in last night, and I didn't expect to lose, but I lost 800g!!! That puts me at 32.2kg lost now, and I'm 75.5kg. 4.5kg til top of my healthy weight range, and 6.5kg until goal!!! 6 weeks until my birthday... Should be able to make my HWR. Feeling good, feeling motivated!
Subscribe to:
Post Comments (Atom)
WOOOHOOO! Go Katy :)
ReplyDeleteYAY Katy - see the unexpected can be good :)
ReplyDeleteBTW - I wanna see some pics of the fab new you!!!!!
What a great loss.
ReplyDeleteYou are a fabulous inspiration!
Bring on the birthday goal.
Hope you have a lovely weekend.
Kel xxx